WELCOME TO MOONBOW

Moonbow Yoga and Wellness provides services that ignite a harmonic convergence of mindfulness, physical and emotional well-being, creativity, and joy. The Moonbow vision is brought to life by owner, Heidi Sherwin, who will ensure you receive the guidance, support and resources you need to:

Experience the stress-relieving and joy-awakening benefits of Hatha Yoga.
Discover yogic modalities that work for YOU: movement, meditation, mindful breathing, and more.
Ignite your creativity on and off the yoga mat.
Amplify your study of yoga & learn to teach with confidence, skill and passion.
Shine from your heart and be YOURSELF!

Book yourself some time with Moonbow Heidi:

Yoga Teacher TRAINING

Yoga Classes and Events

Private Yoga Session

ABOUT HEIDI
E-RYT 500, R-PYT, DOULA, MS ARTS MANAGEMENT

Heidi Sherwin offers her array of yoga and wellness services primarily in Morgantown, WV, but loves to travel to deepen her personal studies or to lead classes and workshops. She is a teacher at heart with a background in arts education and yoga. Her 30+ years of practicing yoga infuses her creative and eclectic teaching style, which blends alignment principles of Hatha Yoga with her love of somatic movement, playfulness, and awakened breathing. You may experience a little bit of everything in Heidi's classes - from fluid sequences and breath-work, to creative contemplations and deeply restoring postures. Within all her services, Heidi aims to provide an accessible and welcoming space where EVERYONE can embody a sense of joy, stability, and belonging.

Heidi has been teaching yoga since 2008. She completed her 200-hour yoga training with Joanne VandenHengel from 3rd Street Yoga, Pre/Postnatal yoga training with Sharon Fennimore from Yoga Matrika, and 300-hour yoga training with Yoga on High. She has also been a DONA-trained Birth Doula since 2013 and a certified AromaTouch Technique practitioner since 2015. Heidi has been leading her 200-hour Yoga Teacher Training program since 2016.

In addition to her yoga career, Heidi holds professional degrees in Art Education (Bachelor’s, The Ohio State University) and Arts Management (Master’s, University of Oregon). Prior to relocating to Morgantown, WV in 2007, Heidi spent nine years in the northwest, and worked significantly in the nonprofit arts and culture sectors. From 2008 to 2012, Heidi was a lecturer in Arts Administration for West Virginia University's School of Art and Design.

Moonbow Yoga & Wellness gives Heidi the opportunity to do and share what she loves as a teacher, mentor, birthworker, joy seeker, and creativity enthusiast. She loves to maintain her personal health and well-being by practicing yoga, meditation, running, making art, being with friends, and spending time with her supportive husband, amazing three daughters, and Australian Shepherd.